3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Progress Photos (https://www.3fatchicks.com/forum/ideal-protein-diet/205290-progress-photos.html)

motiv8edmama 08-02-2010 11:38 PM

Novak and Xanthia...you both look amazing!

Novak, you look so toned and all! I can only imagine how good you feel...congratulations!!

Vicjul 08-03-2010 01:10 PM

Quote:

Originally Posted by Novak (Post 3412343)
New before and after shots in the public profile...

Novak you look amazing !!!!

CUSU 08-03-2010 02:55 PM

Elle12 OMG When you compare the pictures left and right....it looks like YOU on the right and your MOM on the left. Amazing results! Congratulations on all your hard work!!

rosemary2612 08-03-2010 04:01 PM

[QUOTE=Lady5andy;3381358]Hello ! I was browsing throught some pictures after an event I was participating, and I was in shock ! I don't really have a picture of my face for now, but I'll post some when I'll have them later !


You look fabulous. I love to look at the difference it has made for you.

deinekatze 08-05-2010 11:18 AM

Quote:

Originally Posted by SweetSheila (Post 3421928)
Attachment 36184

Well here are the new pics. So ready to be under 200. Everyone looks so beautiful. My girls and I love looking at everyones before and after pics. Keep up the great work everyone :)

Look at how different you look too!

Great job!

Vicjul 08-05-2010 11:36 AM

Quote:

Originally Posted by SweetSheila (Post 3421928)
Attachment 36184

Well here are the new pics. So ready to be under 200. Everyone looks so beautiful. My girls and I love looking at everyones before and after pics. Keep up the great work everyone :)


wow what a transformation !! looking great !!!

deinekatze 08-05-2010 06:41 PM

Quote:

Originally Posted by mamaerinb (Post 3422774)
drumroll please......after 15 weeks on this program i think i'm finally starting to see definition in my ABS!!!!!!!

http://i1037.photobucket.com/albums/...aug5th-1-1.jpg

that looks amazing!

Man I need to get back on the ball here LOL You rock girl, you have worked hard and it shows!

doxigirl 08-05-2010 07:44 PM

Quote:

Originally Posted by SweetSheila (Post 3421928)
Attachment 36184

Well here are the new pics. So ready to be under 200. Everyone looks so beautiful. My girls and I love looking at everyones before and after pics. Keep up the great work everyone :)

AWESOME!!!! Love the new hair too.:carrot:

ERIN: You go girl! I could never be brave enough to post those pictures. I guess my momma always said "If you got it, flaunt it!". I can't wait to see those results.

makeitmatter 08-05-2010 08:50 PM

Quote:

Originally Posted by SweetSheila (Post 3421928)
Attachment 36184

Well here are the new pics. So ready to be under 200. Everyone looks so beautiful. My girls and I love looking at everyones before and after pics. Keep up the great work everyone :)

:)Sweetsheila you're looking really great!!! Keep it up, it's definitely worth it. I'm betting, your girls are also enjoying seeing the changes in you - their lovely mommy. You're setting a wonderful example for them. :)

mamaerinb 08-05-2010 09:00 PM

sheila
WOW, you have truly transformed, i am so amazingly happy and proud of you, you are an inspiration to us all:hug:


thanks doxi and dk! doxi, i never would have posted the bikini pics or the sports bra pics before, but i feel my confidence rising and one day may post the befores and afters on facebook for all my friends to see( alot of people are interested in what i'm doing and want the befores and afters). i'm terribly embarrassed how much i let myself go after my kids were born and the before shot:(. eli, what the best way to get rid of the last of my mommy pooch? i know you cannot spot lose, but what can i do to make ABS OF STEEL?:lol::lol:(in an arnold voice of course)

LynnDear 08-05-2010 10:16 PM

I am so totally amazed at the transformation of all of you ladies. It gives me hope and made me drink another glass of water. I like to see how close you all are going through this together. It is such a wonderful support group.

I assume that some of you have jobs and don't exercise 5 hours a day. But it looks like you do. Great results

dietfrenzy 08-05-2010 11:39 PM

progress fotos - hope it works!
 
2 Attachment(s)
Before and Now progress foto. The before was taken at my heaviest weight at 229 in Dec 2008. The now picture was taken last week on my vacation!

Linden 08-06-2010 12:35 AM

Quote:

Originally Posted by dietfrenzy (Post 3423192)
Before and Now progress foto. The before was taken at my heaviest weight at 229 in Dec 2008. The now picture was taken last week on my vacation!

Lovely.

Novak 08-06-2010 06:29 AM

Quote:

Originally Posted by dietfrenzy (Post 3423192)
Before and Now progress foto. The before was taken at my heaviest weight at 229 in Dec 2008. The now picture was taken last week on my vacation!

Fan-freakin'-tastic!! Feels great, doesn't it? :D

doxigirl 08-06-2010 06:57 AM

Dietfrenzy: You look fabulous. It is hard to tell in the picture that you need to lose another 38 pounds. I can't wait to see you at goal.

I must say again that this thread is incredibly motivational!


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