3 Fat Chicks on a Diet Weight Loss Community

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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   IP Chat Week of May 3 - May 9 (https://www.3fatchicks.com/forum/ideal-protein-diet/200904-ip-chat-week-may-3-may-9-a.html)

ibdadozer 05-07-2010 10:40 AM

Quote:

Originally Posted by Journeysend (Post 3281199)
Morning to All!! Weigh In #3 was great!! Down 5.6lbs and another 2 inches gone!!!! Yahoo, love this plan :)

Quote:

Originally Posted by penguin0199 (Post 3281244)
Good morning all!!:yawn:

1st WI this morning...down 10.8 lbs and 9.5 in.!!!:carrot:
I love how well this works! Hope everyone has a wonderful day!

:bubbles::bubbles:
one for every 5 lbs lost.

Fantastic losses you two! Well done!:dancer:


I hate the weekends now because everyone around me is eating whatever they want! I'm frustrated this morning because I woke up very hungry. :mad:

choosie1 05-07-2010 11:21 AM

Pitakitten - Hang in there...I too have not lost anything and am getting frustrated.....the cookies were calling my name from the pantry.....they can be so persistent sometime!

BevS 05-07-2010 11:29 AM

Lindora is having a 20% off sale on beverages and puddings now through Sunday.

fluffymama 05-07-2010 11:34 AM

I went to weigh in this morning. I only lost 1 lb. since last week. I seem to be in another rut. I bought the pina colada and the strawberry pudding for this week. Thought I'd try something new. It is getting very difficult for me to be able to afford to stay on i.p. bcs of my husband walking out. He is not giving me any financial support. I think that the stress is contributing to my slowwwww loss. Please keep my kids and I in your prayers. thanks

deinekatze 05-07-2010 11:47 AM

Quote:

Originally Posted by choosie1 (Post 3281439)
Pitakitten - Hang in there...I too have not lost anything and am getting frustrated.....the cookies were calling my name from the pantry.....they can be so persistent sometime!

They do call you don't they? hehehe, that's cheese for me!

Quote:

Originally Posted by BevS (Post 3281462)
Lindora is having a 20% off sale on beverages and puddings now through Sunday.

Sweet! Thanks for the heads up

Quote:

Originally Posted by fluffymama (Post 3281473)
I went to weigh in this morning. I only lost 1 lb. since last week. I seem to be in another rut. I bought the pina colada and the strawberry pudding for this week. Thought I'd try something new. It is getting very difficult for me to be able to afford to stay on i.p. bcs of my husband walking out. He is not giving me any financial support. I think that the stress is contributing to my slowwwww loss. Please keep my kids and I in your prayers. thanks

Hey I lost .8 this week...so there you go. Don't worry, it will happen.

You are in my thoughts always and I promise you it will work out.

Look into alternatives if the IP products are out of your budget. Lindora has good stuff too and it is cheaper.

ibdadozer 05-07-2010 01:05 PM

Quote:

Originally Posted by fluffymama (Post 3281473)
I went to weigh in this morning. I only lost 1 lb. since last week. I seem to be in another rut. I bought the pina colada and the strawberry pudding for this week. Thought I'd try something new. It is getting very difficult for me to be able to afford to stay on i.p. bcs of my husband walking out. He is not giving me any financial support. I think that the stress is contributing to my slowwwww loss. Please keep my kids and I in your prayers. thanks

Use the loser *** as motivation to lose weight. Just imagine how GREAT it will feel when you are all hot and sexy and he is just an old middle aged man. 1 lb closer to satisfaction baby, 1 lb closer to feeling better about yourself, 1 lb closer to a sexy new you!

Hang in there every pound counts!

Rocky Monarch 05-07-2010 01:40 PM

Quote:

Originally Posted by motiv8edmama (Post 3280756)
So sorry to hear this frumpy!! Remember, you don't have to be doing IP to get support from your chicky buddies, we are here for you. I hope all goes well and this is over with in no time. :hug:

I second that motion. Actually, I nominate frumpy as an official "Honorary IP Citizen" until she is back on the plan. :):hug:

naynai0428 05-07-2010 01:57 PM

Quote:

Originally Posted by fluffymama (Post 3281473)
I went to weigh in this morning. I only lost 1 lb. since last week. I seem to be in another rut. I bought the pina colada and the strawberry pudding for this week. Thought I'd try something new. It is getting very difficult for me to be able to afford to stay on i.p. bcs of my husband walking out. He is not giving me any financial support. I think that the stress is contributing to my slowwwww loss. Please keep my kids and I in your prayers. thanks

1lb is still a loss mama so hold your head up high:) I left my husband 3 1/2 years ago and he hasn't thrown a penny this way, but I kept pushing forward for me and my kids...you can do this and so much more....women are phenonmenal with the amount of inner strenghth we have, don't discount yourself!!

naynai0428 05-07-2010 01:59 PM

got all of my IP stuff yesterday and went out and bought my veggies now debating when to start since we are rolling up on Mother's Day weekend, going out to lunch with my mom, grandmother and aunt tomorrow, so maybe a Sunday or Monday start...HAPPY MOTHER'S DAY in advance to all of the beautiful moms in case I don't make it on here this weekend:)

chimpchamp 05-07-2010 02:04 PM

I second that motion. Actually, I nominate frumpy as an official "Honorary IP Citizen" until she is back on the plan.

YIPPEE! YAHOO! HIP-HIP-HOORAY for Frumpy, our "Honorary IP Citizen!" We all want you back to 100% perfect health!!!

SylvieG 05-07-2010 03:14 PM

Quote:

Originally Posted by chimpchamp (Post 3281706)
I second that motion. Actually, I nominate frumpy as an official "Honorary IP Citizen" until she is back on the plan.

YIPPEE! YAHOO! HIP-HIP-HOORAY for Frumpy, our "Honorary IP Citizen!" We all want you back to 100% perfect health!!!

Could not agree more!! :cp::flow2::wizard::rain::df::goodluck:

pitakitten 05-07-2010 03:21 PM

NOTE: do NOT have red wine if you are going to cheat. Your day after will become the worst day EVER! not that I did it but just sayin....

showgirlaz 05-07-2010 03:23 PM

Quote:

Originally Posted by Maddiegirl (Post 3281155)
Has anyone had a problem with extreme abdominal pains and bloating? Feels like someone is pumping my abdoman up with air and it has no where to go.
I was in the ER it was so bad but after sitting there for almost 3 hours and having pain for 8 hours I had to leave. I think maybe it was something I ate... the last thing I had was the chocolate banana bar. Although I have eaten that in the past. Just wondering!

Some people are very sensitive to sugar alcohols, sweetners and acesulphame K. Keep a watch on what you eat and how you react. You can read the product info online. I know several products are quite a bit higher in the ace K (potassium). It sometimes causes intestinal distress, belching, bloating. Also, keep in mind what minerals/supplements you took. SOMETIMES, an excess of magnesium can cause intestinal distress. Usually you would experience diarrhea but for some it can be just the gas first.

Quote:

Originally Posted by Journeysend (Post 3281199)
Morning to All!! Weigh In #3 was great!! Down 5.6lbs and another 2 inches gone!!!! Yahoo, love this plan :)

Quote:

Originally Posted by penguin0199 (Post 3281244)
Good morning all!!:yawn:

1st WI this morning...down 10.8 lbs and 9.5 in.!!!:carrot:
I love how well this works! Hope everyone has a wonderful day!

:bubbles::bubbles:
one for every 5 lbs lost.


Excellent work, Journey and Penguin! You bith should be proud of those numbers!

Quote:

Originally Posted by Rocky Monarch (Post 3281672)
I second that motion. Actually, I nominate frumpy as an official "Honorary IP Citizen" until she is back on the plan. :):hug:

Here, Here!! Definately want to keep Frumpy around!

pitakitten 05-07-2010 03:25 PM

I like to post this note here because then I will stick to it:
I El will NOT cheat this week. I will not whine. I will work out every day. I will unwrap the yoga DVD I purchased and use it. I WILL lose weight this week, regardless of how my weigh in goes tonight. You all will ignore me fully if I write another post about cheating again!

rrsmith 05-07-2010 03:58 PM

Quote:

Originally Posted by carlasherea (Post 3278034)
Insanity is way to intense of a workout to do while on IP. My doctor doesn't want my heart rate to get up and stay up because this messes up the Ketosis state that you are in. I would either cut the frequency in half of your workouts or modify the moves so that you have plenty of rest time in between moves. I've done Insanity and know that it is High Cardio, you aren't consuming enough calories for that.

Thank you for this. I love the workout and i feel great. Loosing the inches. But not the lbs. Scared to eat more because i am not loosing now, so felt if i eat more i would gain. I guess i will try to drop to maybe 4days a week and add some weights inbetween.


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