3 Fat Chicks on a Diet Weight Loss Community

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TammyHarrison 06-12-2019 06:49 PM
Snacks
 
I'm officially on Phase 4. What are some good snacks? I bought some almonds and grapes. How much can we have? I'm still getting used to the fact I can have things like this and I don't have to weigh all my veggies as much. But I will continue to do so as I will with my protein.

So new, so over whelmed. Just need some help and encouragement.

Tammy
Ashcroft, BC Canada
:?::?::?::?::?:


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