One year, one month and 20 days
 

That's how long it took me to reach my goal!

I started Weight Watchers on July 22, 2008. I weighed 228lbs.

Today I reached my goal. I weigh 134 lbs.

I set up a plan and it worked! I concentrated on losing 10% of my body weight at a time. I did it 5 times, losing a total of 94 lbs (41% of my starting weight). I can't believe it worked. :D

I will post more (including pictures), when I gather my thoughts and stop jumping up and down.

Thank you, 3FC, for being here.

Love,

Heather

Congrats, Heather :congrat:

You've helped me more than you know. I'm so happy to hear you've reached your goal and can continue your path as a long term maintainer....one day at a time.

3FC is great, whatever plan we choose to follow. I look forward to your continued insight.

Thanks for being here for me.

Congrats! That is amazing. Can't wait for pics.

:congrat: Amazing. I can't wait to see the pictures.

AWESOME!!!! Contrats!!!!

Congratulations, Heather! What a fantastic accomplishment.

You set a goal and met it, and I know you will continue to maintain your weight loss and your healthy lifestyle.

Cudos to you!

Congratulations! Very well done!

Heather, Congratulations! You must feel so great. What an accomplishment.

The day before I started my weight loss journey, I read your post "One year from now you will be glad you started." It continues to inspire me.

Well done and thanks for posting!

Cheers,

J

Congratulations! :)

Fantastic Heather!! Congrats and thanks for sharing :hug::hug:

Woohoo!! Congrats!!! :carrot:

Wow Heather, what an amazing accomplishment in just a few short months. Your results are a testiment to what hard work and committment can achieve. Way to go! :)

Aw, thanks ladies! I feel fantastic today, and the urge to reward myself with a huge pig out is manageable (at least right now! LOL)

Here is the first shot of me at the start, halfway (50 lbs lost) and at goal (94 lbs lost).

I will take better pictures later.

Heather

Big Congrats To You!!

Congrats your profile pic looks great!

WOW ... congratulations ... I hope to join you some day in onederland.!

Wow! That is just so awesome! Congratulations! All of your hard work paid off. :carrot:

Congratulations!!!!

CONGRATULATIONS!!!
I´m just starting my journey and u´re such an inspiration!!! Hope ina year I´ll also reach my goal!!!

Great work! You look like an athlete!

Heather, you look terrific! Thanks for sharing your good news and providing us inspiration.
:wave:

Congratulations! Way to go!

I haven't taken any really good goal pictures, but I did make a progression collage of every 15-20 lbs since I started. Here

Thank you all for your cheers! I am working on writing down my plan, and will post about it when done.

Peace, Heather

You are an inspiration! Congratulations on meeting your goal. Thanks for letting people know and for posting pics, you look fabulous and I bet you feel on top of the world! :carrot:

:congrat:

WOW~CONGRADULATIONS!

You look like a teenage version of the old you!!!

It's so cool how it looks like people step into the fountain of youth when They lose weight...I hope I look that way also...LOL!

AWESOME JOB!

You look GREAT!!!
Congrats!

That's amazing...Congratulations!

Woo Hoo!!! Congrats!

You look FABU!!!

That is absolutely amazing! You look FANTASTIC!

You look amazing - very fit!! Congratulations!

Wow, congrats to you!!

http://fc03.deviantart.com/images3/i...paintbrush.gif Congratulations Heather!

You give me so much hope, I look at you and say to myself - I can do this too. I just have to keep on keeping on

Wow, that looks and feel great. I bet.

Are you interested to be an health coach? You will save a lot of peoples life and lose weight.

Pm me if you want to.

Thanks

Wow! Congratulations! You look wonderful!

CONGRATS!! What a fantastic accomplishment and a FANTASTIC motivator!!!!

LOVE that progression of photos! I love the effort and determination and committment they show.

Well done!

:carrot::carrot::carrot:

Thanks for sharing your story and progression of photos. You look great! Please include your exercise routine and how your eating habits changed over the months.