you guys have been great...I did not join, wanted to go to the center last year but was affraid of paying all of that money, plus them I had an extra 20 pounds to lose. I am down to 191.5, as od yesterday, my start day, and looked through my package and it looks like I can do blue, purple, or the gold, the gold seems to be something that I can handle. I would like to stay on the 3 day thing until I lose the first 5 pounds, I am not drinking the take off juice, but doing the unsweetened apple juice with water...Hopefully this isn't killing me. Is there such a thing, drinking too much water? I drink atleast a gallon a day, just because I love water, so I hope that is not holding me back either. Once upon a time I was 160 and thought I was fat then, now I am just trying to get to 150 so I can see if I feel better (ultimate goal would be 135, I'd be more then happy there, like I once was, before my son.)
Also, my sheets state that I can do the 2 or 3 day every two weeks, is anyone else doing that? Thanks I will post on the other group too. All you guys are doing great!!!!
|