3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   General Diet Plans and Questions (https://www.3fatchicks.com/forum/general-diet-plans-questions-10/)
-   -   Fat Wars Anyone? (https://www.3fatchicks.com/forum/general-diet-plans-questions/4392-fat-wars-anyone.html)

calgarygal 04-18-2001 04:16 PM
Just read Fat Wars by Brad King. Anyone trying or familiar? I've decided to try it and see.

He seems to focus on the 40-30-30 and muscle building as well as aerobic exercise.


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