General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 04-18-2001, 04:16 PM   #1  
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Join Date: Jan 2001
Location: Calgary,AB,Canada
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Just read Fat Wars by Brad King. Anyone trying or familiar? I've decided to try it and see.

He seems to focus on the 40-30-30 and muscle building as well as aerobic exercise.
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