I agree with everything Funniergrrl said above!
The food is very good, much better than Healthy Choice or lean cuisine. Plus there are "Creative Recipes" you can try to spice up the food and get more variety. You get to eat a treat every day, like chocolate cake, if you want to!

You can also do "meals on your own" if you are going out to eat or have a special occasion. The program is flexible. I am at my halfway point so I now do my own food/meals 2 days a week. I've been spending about $75-$80 a week.