Hey guys, I like eating Rice, does it help in adding belle fat..

Eat alot of lemons and vinegar

Always keep urself hydrated

Take a morning jog every morning a minimum of 800m

fruit

Eat the rice with a lot of vegetable and fruit

Rice definitely is not recommend if your trying to lose weight.

I'm a binge eater

Cut Back on Added Sugar

Yes, rice is good for gaining weight, I would try to avoid it if possible or at least limit it

Always keep urself hydrated









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Make fou uself lemon water. Thi is really useful one

For a slim belle, you need to avoided boiled rice.

Eat alot of lemons and vinegar