Looking for a diet plan - 3 Fat Chicks on a Diet Weight Loss Community

General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 07-31-2020, 07:30 AM   #1  
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Join Date: Jul 2020
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Default Looking for a diet plan

Hey there , I am looking for a diet plan for when I start uni. I want to eat very healthy and wanted a 7 day meal plan. I eat about 3 times a day. It's hard to eat healthy in my house because often my mum cooks and I feel bad not eating it but when I go uni I'll be a free agent.

So far I do occasionally cook myself something healthy.

I make fresh salmon with broccoli. I steam cook the broccoli in water with a little salt. Once it's soft I drain the water and add in a little white sauce and If I'm feeling generous I'll add a little cheese just for flavour. I'll stir that up and eat it with salmon.

I do have a shaker I use and I get blueberries, raspberries and bananas and make a shake.

I just run out of things to make and don't really know how to cook very great but I'm getting better.

Any advice would be nice. Thanks
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