General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 09-03-2017, 07:41 PM   #1  
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Smile Paleo diet for beginners book

I've been trying to follow the paleo diet for a while now, but most books just give recipes without explaining what the diet is and what not to eat. "Paleo Diet for Beginners: A Dummies Guide To Weight Loss And Fitness Through Paleo Dieting Recipes" has been pretty helpful. I'd recommend anyone interested in the paleo diet to check it out.
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Old 10-10-2017, 03:47 PM   #2  
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I dont think that paleo made any sense. In the ages before humans started to grow their own food, they ate whatever they found - totally depending from the place they were living.
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