Quote:
Originally Posted by Pinkhippie
(Post 5287528)
New favorite breakfast: oatmeal with chopped apples with a pat of butter, cooked for 3 minutes in the microwave and then drizzled with maple syrup and sprinkled with walnuts. yum!
I am feeling worried about my husband. He has gained a lot of weight recently. His dad died in his early sixties from weight related diabetes and heart complications. My husband has major texture aversions and pretty much eats only processed foods except for the salsa he makes from scratch every week ( with corn chips) and his meal replacement raw meal shakes of which he has several. Other than that, its tombstone pizzas, pizza rolls, chicken nuggets, corn chips, beef jerky, dry cereal, and cookies or smarties. It is hard to watch and handle lately. I also feel I can't really say anything as I am "intuitively" enjoying a bowl of ice cream or a big helping of pasta alfredo.
My husband has always talked about his blood sugar problems and having to eat every few hours. He laughs at my idea of only eating when Im hungry and thinks I am a weirdo for following that. In fact just this morning we had a conversation about it. I don't even think he knows when he is hungry. He rides his bike about 30 miles a week and refuses to believe me that that alone will keep his weight down and him healthy.
Anyway, thanks for letting me vent. I am not sure what to do but it helps to talk about it. :)
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What a predicament. Unfortunately there is not much you can do, especially if he has a medical condition with this aversion to texture. Which makes me wonder, I feel that in recent years people have been expressing their food dislikes in strange ways. Everybody is throwing out words like "intolerance" "sensitive" "allergic" "addicted" and "averse" when it comes to food. To me, I don't understand what role these words play in how we handle food. I can understand someone being lactose intolerant, or allergic to peanuts, but I know lots of people who say they are sensitive to gluten or averse to texture, or in some cases claim they have a bad reaction to a certain food. It's a very complicated way to form a relationship with food and find it especially strange if it stems from a very simple "I don't like it." Isn't this just dysfunctional eating behavior?
So I'll admit here that I do indeed have food rules. One, is "NO NIGHT EATING." It just gets me into trouble and I always regret it. There are times I am hungry at night and eat when I need to if it's from hunger but 9 times out of 10 I'm bored and want to stress eat after hours. The other rule is EAT VEGGIES NO MATTER WHAT! It's not like I force myself to eat salads instead of burgers but I will force myself to eat a salad in addition to my burger. Every meal must have vegetables in it. It's non negotiable. I happen to like veggies but even so, I don't always feel like eating them but I make myself do it anyway. I can have the fries, but I must have the broccoli too. Pay the piper, get the nutrients in, take the pill and don't ask questions. There is no health without vegetables
There is no health without vegetables
There is no health without vegetables
There is no health without vegetables
There is no health without vegetables
There is no health without vegetables
There is no health without vegetables
There is no health without vegetables
There is no health without vegetables
There is no health without vegetables
Know what I mean? So whatever your husband has to do, getting veggies in is important. If it's a texture aversion drink them in a juice, pulverize them and hide them in the sauce or in a meatloaf, or dice them up finely over the tombstone (I love tombstone pizza, best frozen pizza there is). Does this make any sense? I'm of the mind that grown ups have to do grown up stuff, we have to pay our taxes, we have to go to work, we have to fold the laundry, and we have to eat veggies. Don't think about it too much just do it. Eat the broccoli and chase it with a chicken nugget.