Weight Watchers and PCOS
Has anyone tried weight watchers? I have tried low carb before, many times, and the more I restrict my carbs, the more I stall. I tried everything. I desperately want to get this weight off! Any advice is much appreciated!!!
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Sweet, I noticed you put PCOS on your title do you have it?
If so read Glycemic Load Diet by Rob Thompson, M.D.(It is worth every penny). It is very helpful. Within 2 days I feft so much better and could sleep so much better. I got mine on amazon. Hope this helps you. |
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