21 day fix appears to work because it's all about portion control and moving more. What a lot of people dig in paying for the whole system is the support from the coach and others participating.
I have a friend who's a coach, and she sent me some free samples of the **********... OMG sweet, like make you gag/hurt your teeth sweet... tooooo much stevia. I'll stick with the orgain powder I found at Costco, thanks...
I've never participated in a Fix, but I've watched other friends do it and they have decent results from it. Like anything, then being consistent about good portions and continuing to move is necessary afterwards. Like all MLM, they want to sell you the proprietary schtuff, which I haven't found to be worth the cost...
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