Warrior diet??
Hi!
I was reading about Intermittent Fasting and all 5 plans, and the Warrior Diet stuck out to me. I feel like it's a good fit for my schedule and how I'm hungrier at night. But I've always heard that your body can't process more than 700 - 800 calories at a time and the rest will go to fat (which obviously I don't want) anyone know if that's true? |
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