General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 02-01-2015, 12:54 AM   #1  
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Join Date: Jan 2015
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Height: 5'8

Default Warrior diet??

Hi!
I was reading about Intermittent Fasting and all 5 plans, and the Warrior Diet stuck out to me. I feel like it's a good fit for my schedule and how I'm hungrier at night. But I've always heard that your body can't process more than 700 - 800 calories at a time and the rest will go to fat (which obviously I don't want) anyone know if that's true?
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