Anyone here follow the macrobiotics or tried it? What's your opinion on it and could you explain how it works?

To be honest, I didn't know what macrobiotics was until I looked it up. BUT, it's exactly how I eat. Very limited animal products, local vegetables, a lot of grains, and no processed foods...

Yes this DEFINITELY works, I don't think there needs to be a fancy name for it, it's just eating healthy. As long as you stay active and watch your calorie intake, it should definitely work. Let me know if you have any questions about meals, recipes, or anything. Hope this helps

I have never heard of it either but it sounds like a very healthy way to eat.