3 Fat Chicks on a Diet Weight Loss Community

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-   General Diet Plans and Questions (https://www.3fatchicks.com/forum/general-diet-plans-questions-10/)
-   -   Optifast (https://www.3fatchicks.com/forum/general-diet-plans-questions/300860-optifast.html)

bbarber62 12-04-2014 10:34 AM

Optifast
 
I was just wondering who on here has done Optifast. How long were you on it? What side effects did you have? How much weight did you lose? What was/is the hardest part for you? If you are off of it, did you maintain the weight loss with following the plan?

I start 1/8/15 and just looking for some other people to relate to.

thanks! :)

Munchy 12-04-2014 11:17 AM

Try taking a look in the Packaged meals forum.

Good luck, and welcome!! :)


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