Good morning,

8/21/03
760 / 60 / 700

8/25/03
700 / 60 / 640

Have a great day!

Hi All!


Well, I won't make goal this month but my minutes are a lot better than I expected.

8/26/03
640 / 40 / 600

have a great day!

8/25
- 15 min Stairmaster
- 33 min Elliptical

I'm really gonna have to kick it in high gear these last days to make my goal, but I WILL make that goal!

1560/1147/413

psm :)

Hi girls, I just started the September Challenge, Kathy has some other things that need her attention right now and for the next several weeks to come. Hope she will be back soon. Anyway just wanted to let you know that it's up and running.

~Semo

Hi Semo! Nice to have ya back girl! I manage to do 2 workouts this week. I've been going through so much, but i'm going to try to not slack on the exercise. I hardly have worked out for the whole summer.

But anyway, I look forward to the Sept. challenge!

8/28-40mins
8/29-45mins =85mins - 775=695mins left

Kathy
1000/305/695