Well, I was able to get another day in this week, which is not good. I wanted to at least get in 3 days a week. Next week I will try to do better.

8/8/03

940 / 60 / 880 remaining!

catching up...
 

8/8
- 15 min Stairmaster
- 45 min Evil Trainer

8/9
- 30 min Stationary Bike
- 66 min Swimming

This means I actually hit my goal of 6 hours (360 min) of exercise for the week! :strong:

1560/477/1083


psm :)

8/12-40mins - 870=830left

Kathy
1000/170/830left

8/11
- 15 min Stairmaster
- 60 min Evil Trainer

1560/552/1008

psm :)

8/12
- 15 min Stairmaster
- 45 min Evil Trainer

1560/612/948

psm :)

8/15
- 45 min Evil Trainer

1560/657/903

psm :)

8/16
- 60 min Swimming

8/15
- 65 min Swimming

1560/782/778 (over halfway done!!)

psm :)

Good morning!

Well it's been a while since I've been here. Haven't really been exercising because of work schedule but now I'm trying to get back into the place.

8/18/03
940 / 60 / 880

Another day I made it to the gym and I feel so much better!


8/19/03
880 / 60 / 820

have a great day!:)

8/18
- 15 min Stairmaster
- 20 min Evil Trainer

1560/817/743

psm :)

3 days in a row, I'm on a roll!


8/20/03
820 / 60 / 760

8/19
- 10 min Stairmaster
- 45 min Evil Trainer
- 30 min Elliptical

1560/902/658

psm :)

8/14-55mins - 830=775left

Kathy
1000/225/775

8/20
- 45 min Evil Trainer
- 17 min Elliptical

1560/964/596

psm :)

8/22
- 15 min Stairmaster
- 33 min Elliptical

8/24
- 75 min Swimming

1560/1087/473

psm :)