[Stars]

I am not sure if I drink enough. I drink 8 cups of water approx. (sometimes way less) I am NOT a fan of water so I mix it with a lot of crystal light.

How much do you drink per day?

[mescelestus]

Do not like water myself...Force myself to drink it. I say most days I drink around 100oz I've already hit that mark today, so It's gonna be more

[RoyalAthena]

I drink 16-20 glasses a day. I like water as long as it taste "pure". I have a filter on my faucet and sometimes when I want to treat myself I will buy bottled water... I do sometimes mix Crystal Lite with my water.

[jamie26301]

I heard that you only need to drink water til your urine gets clear or pale. There's water in a lot of the foods we eat.

[rcjh]

On average, I fill up my 24oz water bottle at least five times throughout the day.

Water is the only thing I drink on a day to day basis, aside from iced tea when I'm eating out. I used to hate it, but I gave up pop several years ago and have acquired a taste for it.

[westcoast rosa]

I drink between 3-4 litres of water per day.

[alaskanlaughter]

i hate plain water in all forms....i drink cascade ice carbonated flavored water drinks....i have a light gatorade once in awhile...i drink one nonfat coffee a day...i drink sugar free juices (crystal light) that i make for the kids...

and i've never had a problem with being dehydrated (colored urine or whatever) and i've lost 40 pounds so far and kept that off successfully

[pinksparkles]

Normally about 100oz.. one 24oz bottle with lunch, dinner, after a workout and through the morning/evening.

[AmyAmy]

I don't really keep track of the amount of water I drink, but I think it would be between 4 to 6 cups of water. I also drink plain tea and diet coke and sometimes coffee. I remember reading about how we don't really need to drink lots and lots of water like a lot of people would have you believe. I just drink when I'm thirsty, or if I'm craving some food I'll turn to tea.

[Pink Hurricane]

I usually drink 64-100 oz a day just depending on how much activity I have been doing and such.

[Bloopers]

I drink about 100 oz a day, give or take. I love water, but only iced cold water and most of the time, only bottled water. I can even call it an addiction - a healthy one!