Hi all,

I hope you all had a great weekend!
2/10-70mins weights
2/10-30mins cardio=100mins total

100mins-750mins=650mins left

kathy
900/250/650left

oops, computer problems

time to catch up

1040- 60 cardio (2/8) - 90 yoga (2/8) - 90 yoga (2/9) = 800

Monday, Feb 10th

575 - 35 = 540

620-80=540

Thanks for catching my error :)

800 - 60 cardio (2/11) and 90 yoga (2/11) = 650

i think my calculations must be way off. there's no way my minutes can be down this far already. will check them and post update tomorrow

Tuesday, Feb 11th

540 - 50 = 490

Feb. 10-treadmill 45 mins.
Feb. 11-treadmill 45 mins.

785-90=695

540-80=460

I've lost all my enthusiasm for exercise. This challenge is at least a little incentive to keep going.

Wednesday, Feb 12th

490 - 50 = 440


SkyBlue, What you don't wanna EXERCISE!!!:fr: Time to find something different to do. Don't let yourself get bored with one thing, switch around until you find something you enjoy.

Thursday, Feburary 13th

440 - 35 = 405

Helloooooooooooooooo out there............where did everybody go!:chin:

Oh, I'm here.. just a little behind in posting.

Feb. 12-45 mins treadmill/30 mins abs, buns tape

695-75=620

We had a huge storm here yesterday. More rain in 1 day than we have had in a year. Water everywhere!

Friday, Feb 14th

405 - 30 = 375

I pulled something in my back last Sunday so I've been on muscle relaxants and anti-inflammatories all week. I've was pretty well immobile until Thursday but feeling much better now. I think I'll try some light exercise tomorrow and see how my back holds up. Once I'm sure it's ok I'll have some catching up to do.

Chrim, please take care of yourself. Don't push if you aren't feeling up to it.

Sat and Sun - Feb 15th & 16th

405 - 35 - 30 = 310

460-120=340

Thanks SEMO :) I'll make it a point to do something different today!

Hi all,

I know i've been MIA but i've had an awful week last week. I had insomnia all week! I mean awake ALL NIGHT and so tried, then would fall asleep for maybe an hour and have to get up for work, so by the time I got home, i'd be too exhausted to do anything.

Well today, I've gotten enough sleep and I manage to do 65mins fo a workout. So that:

650-65mins=585mins left

Anyone from the East Coast? Wow, what a snow storm!

Kathy
900/315/585left

Wow.. aren't we the group. I did something to my knee and can't hardly walk, much less make it up and down the stairs here at work. I walked on the treadmill yesterday even though it hurt at first, but felt better after I started. Guess that was the wrong thing to do. Oh well, I may have to stay off it for today at least.
Here's my times for the weekend:

Feb. 15th-45 mins treadmill
Feb. 16th-45 mins treadmill

620-90=530

Hope everyone starts feeling better!

Well, we didn't do too bad for a bunch of crippled and hobbling group of ladies. I know that I'm still not over my spill on the ice, knee and wrist are still troublesome but getting better. Hope we all have this behind us for the rest of the month. I'll post the total minutes tomorrow, I know there are some that will need to be updated so I'll just wait on the grand total.

LKB 720/
MissMinerva 660/ 60/ 600
FlyingFit 785/ 255/ 530
Gringa 800/ 345/ 455
KitKat 750/ 165/ 585
Chrim32 640/
DNW 480/
SkyBlue 620/ 280/ 340
Semo 575/ 265/ 310

Exercising is our FOUNTAIN OF YOUTH!

Grand total of 1370 minutes = 22.83 hours

sorry i haven't been posting. been a little under the weather. here's what i've done since i last posted.:
2/13 = 45 cardio
2/14 = 60 cardio
2/15 = 90 yoga
2/18 = 60 cardio
2/19 = 50 cardio and 90 yoga

by my calculations that's 650-45-60-90-60-50-90= 255

Hi all, I managed to do another 120mins yesterday, wow what a great start after being an insomniac for a whole week! Man was in tortured, knowing I wanted to workout but couldn't, plus it helped to have that day off from work.

Semo, Gringa & FlyingFit, FELL BETTER GUYS! Take it easy!

120-585=465left

Kathy
900/435/465left

340-40=300

My back is much better. It actually felt better after exercising yesterday so I guess that's a sign to keep it up.

02/18 - 60 min cardio
02/19 - 30 min upper body weights

640 - 90 = 550

Gringa - Awesome....... 40 pounds down and gone forever. :bravo: :cp: :cb: Way to Go!

Monday - day off
Tuesday - 35 min

310 - 35 = 275

Thanks for the kudos Semo, it helps keep me motivated. Here's today's total

255 - 60 cardio - 90 yoga = 105

Hi all,

I did 60mins of cardio today!

465-60=405left

900/495/405
Kathy

Did the 3-mi. WATP today

550 - 45 = 505

Wednesday, February 19th

275 - 30 = 245

Back and the knee is feeling better.

Feb. 18-45 mins. treadmill
Feb. 19-60 mins. treadmill

530-105=425

300-40=260

2/20- 60mins of weights and cardio

405-60=345left

Kathy
900/555/345

Does this seem like a long month already to anyone but me???

I changed my exercise regiment and do 35 min cardio on one day and the next 30 min of sculpt. I'm seeing some changes as I am into day 18 of the Power90 program. Some of you may have watched the infomercial BeachBodies. I don't know why I ordered it because most of the time those things aren't what they say but at any rate this seems to be working. I'll keep you posted on my progress.

Thursday, Feb 20th

245 - 35 = 210

Hi Semo, i'm familiar w/ Power 90, I ordered one time. I found it boring. I've been doing The Firm for over 9yrs now and i still love them. If you haven't tried the firm yet, you should give them a chance. Go to www.collagevideo.com and look them up as well as other instructors like lesile Sansone, etc.

Today I did 90mins of cardio and weights. 345-60=255left

Kathy
900/645/255

Friday- 30 min, Saturday 35 min - Sunday 30 min

210 - 95 = 115


KitKat, I did buy some Firm tapes but, I'm such a klutz, I didn't like them. You know grapevine, box that sort of stuff. I ended up giving them to my Daughter N Law. I did like the weights but since it was a set I gave them all to her.

I like the P90, it's quick and hits all the muscle groups and then I'm done. You must be in good phyical condition if you have been doing the firm tapes for that long. :strong: You have my admiration girl!

Sunday:

3 mi WATP - 45 min
yoga - 45 min.

505 - 90 = 415

Semo, it shows you that there's something for everyone! lol I'm glad your enjoying the Power90 and I hope you have great success w/ them. Yeah I still do my firm tapes, but I've thus moved on to Cathe Friedrich, she is AWESOME! She produces cardio and weight tapes, and circuit tapes. www.cathe.com

I manage to do 35mins yesterday! 255-35=220left

Kathy
900/680/220left

260-80=180

Monday:
10 min - warmup treadmill
25 min - lower body weights
60 min - aerobics class

415 - 95 = 320

Hi all,

I did 50mins weights last night.

220-50=170

Kathy
900/730/170

LKB 720/
MissMinerva 600/
FlyingFit 530/ 105/ 425
Gringa 455/ 350/ 105
KitKat 585/ 365/ 220
Chrim32 640/ 225/ 415
DNW 480/
SkyBlue 340/ 160/ 180
Semo 310/ 195/ 115

Total for the week 1400 minutes - 23.33 hours

We are few BUT we are STRONG! :strong: We seem to be getting smaller every week, oh size wise too! I made a funny. :^:

I know for me that if I don't exercise I will add considerable weight in no time. So I hope everyone will remain interested in the challenge. I know that we don't really post a lot other than our totals but it makes it quick to stop in. Any suggestions to keeping up the motivation.....anyone?

Gotta get back to work, see ya later.

Monday, Feb 24th , day off. It felt good too.