3 Fat Chicks on a Diet Weight Loss Community

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- General Diet Plans and Questions (https://www.3fatchicks.com/forum/general-diet-plans-questions-10/)

- - how much?? (https://www.3fatchicks.com/forum/general-diet-plans-questions/229565-how-much.html)

MichelleLoses

04-01-2011 03:32 PM

how much??

How Much water should I be drinking and why? Thanks!

ERHR	04-01-2011 05:36 PM

I'm not sure if I can answer the question for you, but I visited a nutritionist a couple months ago and she told me not to go above 3 L of water per day (I was drinking 4-5 L/day) - it was something about losing weight that means you should drink enough but not excessively.

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