December 3 point challenge!
By Golly, I WILL spend the next 31 days busting my butt for those daily 3 points.
I hope you all will too. Much love, Tiffany Water: As much as I can. At least 32 oz a day, which as you all know, is great for me. Food: Maximum of 1400 calories a day. Exercise: 30 minutes or more a day. Sunday is my free day from exercise. Quickest way for me to burn out is to over do it. |
64 oz. water for me
30 minutes cardio and 45 minutes wieghts 5-6 times a week 1800 cals. Y-e-e-e-e-hah!!!!!!!!!!!!!!!! Here we go!!!!!!!!!!!!! |
OK, here goes
Water - 64 oz daily (stop drinking Coca-cola again) Exercise - 30 mins of anything daily Food - Don't know what to put here since I don't count anything. Guess I'll just say eat small balanced meals, stay away from sugar and white junk. LJ |
I'm In!
water~64oz a day!
exercise~at least 30 minutes of cardio or weights food~plan meals using Kathy Smith 1-2-3 plan also, quit eat'n 2 hours before bedtime and switch to lite coffee :hyper: |
Ok, got started a day late.
So, for yesterday DEC 1st I get a big fat ZERO. grand total~0 out of 3 possible |
Dec.1-2 points
Water and exercise. Food is over by 100 calories |
Yea, I need this. Missed out on yesterday so I have a zero.
Promise to drink 64 oz of H2o Exercise 30 minutes each day except Sundays and Xmas Day Food. Will do the best I can at each meal. |
I'm in, I'm in!!!
Goals: Water: 1/2 to 1 gallon a day. Exercise: At least 30 minutes a day (including gym at least twice a week). Food: Follow the WW plan. 22-27 points a day. Count all points and write them down every day. Sunday's total (Dec. 1) - 1 point for that mile+ on the treadmill. |
December 1 - 0 points
What can I say? But I'm on track today, baby!! |
Dec.2=2 points
Water and exercise. I pigged out on a few pieces of chocolate at the last minute and went over my 1900 cals. for the day...just glad I can keep it honest that's a major step for me!! |
Yesterday was another zero, what can I say that you haven't heard before?????????? Cat ate my....no, no that won't work, ugh, I was force fed by Little Green Men......no... gosh you guys are hard to convience.. Truth is I came close but no prices. I'm feeling very in control today tho. I have completed my exercise and have half of my water done for the day. Looking to get all three points in today.
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December 2 - 3 points!!! Didn't get to the gym but you should have seen me on that treadmill!!!
And you should have seen what was left of me AFTER the treadmill! :lol: |
So close..yet so far away...
Dec.3-1.5 points
Exercise-1 point, walkin' in the 15 degree freezin, freakin' cold Water-sadly only a mere 45 ounces, so I don't get my whole point :cry: Food-my bad, over by 55 cals., now is that just a shame, for God's sake I could have not eaten that last few calories. :devil: Damn food devil...I hate him....that rat!:mouse: |
December 2 - 2 points
December 3 - 0 points. HEY!!!!! What the? I was supposed to be doing better. |
Tiffany you're posting so that is doing better for now....don't go away again...you'll kill us all!! :cry: How do you like Italian guilt? :lol:
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