Are there supplements that you routinely take as part of your diet? eg. to help controlling the cravings or to enhance fat burn/carb control?

I heard chromium picolinate is good, but before I start buying stuff I would like to hear if you guys have tried things, if they work, how they make you feel and when you take the supplements...

Thanks!

Personally I don't take any supplements. But if you want to know what other people think, try searching/posting in the "Does it Work?" forum http://www.3fatchicks.com/forum/does-work-11/

In fact, here's a thread about chromium picolinate:
http://www.3fatchicks.com/forum/does...icolinate.html