3 Fat Chicks on a Diet Weight Loss Community

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- - water why??? (https://www.3fatchicks.com/forum/general-diet-plans-questions/213789-water-why.html)

Cinm	10-01-2010 09:47 AM

water why???

Hi,

Ok I know this is probably a stupid question but why should you drink a ton of water while trying to loose weight is it to fill you?.

Shalynn13

10-01-2010 10:24 AM

I drink water for that reason. And also to avoid dehydration, and someone told me that burning calories creates toxins and water helps remove them from the body.

Joy2MeNu

10-01-2010 11:36 AM

JUST DO IT! drink water that is, at least 64 oz per day or more!

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