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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 10-01-2010, 09:47 AM   #1
Starting Sept 16,2010
Cinm's Avatar
Join Date: Jul 2008
Location: Rawdon,quebec
Posts: 58

S/C/G: 210/189/180

Height: 5'4 1/2

Default water why???


Ok I know this is probably a stupid question but why should you drink a ton of water while trying to lose weight is it to fill you?.
Started Sept 16,2010

One for every 5 lbs lost
lbs gone Nov 12/10

#1~Reach under 199 Reached 10/07
#2~Reach 189 by 11/01 Reached 11/13
#3~184 by Dec 1
#4~Reach 180 by 12/25

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Old 10-01-2010, 10:24 AM   #2
Junior Member
Join Date: Mar 2010
Posts: 3

S/C/G: 235/225/145

Height: 5'5


I drink water for that reason. And also to avoid dehydration, and someone told me that burning calories creates toxins and water helps remove them from the body.
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Old 10-01-2010, 11:36 AM   #3
Now UC it! Now U don't!
Joy2MeNu's Avatar
Join Date: Aug 2009
Location: Purdue University area, near West Lafayette, IN
Posts: 647

S/C/G: 210/194/140 Rd 2 beginning 3/7

Height: 5' 3.5"


JUST DO IT! drink water that is, at least 64 oz per day or more!

Am back for Round 2, beginning 3/7.
Not until you push yourself to the limit and then past that, will you begin to realize "exactly what" you are capable of handling physically & mentally. Yes it's scary, hard, & exhausting. But, when you challenge yourself & strive to work harder than you ever have at the beginning of each day, when you finally stop to ....rest, you'll be more positive than anxious about your future!
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