General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 10-01-2010, 09:47 AM   #1  
Starting Sept 16,2010
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Cinm's Avatar
Join Date: Jul 2008
Location: Rawdon,quebec
Posts: 58

S/C/G: 210/189/180

Height: 5'4 1/2

Default water why???


Ok I know this is probably a stupid question but why should you drink a ton of water while trying to lose weight is it to fill you?.
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Old 10-01-2010, 10:24 AM   #2  
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S/C/G: 235/225/145

Height: 5'5


I drink water for that reason. And also to avoid dehydration, and someone told me that burning calories creates toxins and water helps remove them from the body.
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Old 10-01-2010, 11:36 AM   #3  
Now UC it! Now U don't!
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Join Date: Aug 2009
Location: Purdue University area, near West Lafayette, IN
Posts: 647

S/C/G: 210/194/140 Rd 2 beginning 3/7

Height: 5' 3.5"


JUST DO IT! drink water that is, at least 64 oz per day or more!
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