Standard Process 21 Day Cleanse
 

Hello Everyone,
I'm new to this blog and just wanted to check with everyone and see if anyone here has tried the Standard Process 21 Day Cleanse Program. My Doctor has recommended it for me to jump start my weight lost. He's very into alternative/holistic options instead of prescriptions. I'm planning on starting it this Sunday (2/28). I'm hoping to make it through all 3 weeks. It consists mainly of 3 shakes per day, a bunch of green food capsules and vegetables for the first 10 days. After that you can add some lean protein like chicken or fish. I was just wondering if anyone out there has tried this program before and if so, did you have any sucess with it? Thanks for your help!

I haven't but I am very interested in finding out how it worked for you. Please remember to come back and let us know!

Hi Sandy,

I'm going to start on Sunday so I'll make sure I post updates while I'm on the program.

OK, so I didn't start on Sunday because of a big family birthday dinner that was planned (excuse?!). But, I started today (3/1/10). Today wasn't too bad. It needs planning because with poor planning it won't work. I forgot some of the fruit to mix in my afternoon smoothie and it tasted horrible. But, I choked it down and stuck to the plan. Smoothie 3x today and fruits and veggies in between. Hopefully this works because mid-day today I was hoping I was further along in the cleanse. We'll see. I'll update as much as I can and let everyone know what happens in the end (how much, if any, weight I lose).