Raw Vegtables
 

Does anyone here just eat raw vegtables. I am thinking about maybe trying to eat just that to see if maybe it being combined with a little exercise would help. I tried to just eat nothing but it is not going to work.

only vege's
 

hi there

I'm sure that only eating raw vege's and doing exercise would definately result in weight loss, but the great thing is - you can eat a lot more than that and still lose weight, tone up and feel great.

before you commit to such a drastic change please take a look at other programmes which offer a balance of foods. I am on Body for Life and really loving it. I get to eat six times a day, eat heaps of yummy things, I certainly work hard at the gym but the results have been awesome! - and they could be for you too.

I can assure you that we have all been at that place of looking for drastic measures, and wanting the weight gone 'tomorrow'. But if you can find a plan which you can committ to for life - one with variety, flexibility and balance, you will surely reach your goal - and stay there.

I hope it all goes well for you.


:wave: