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Old 08-30-2021, 04:51 AM   #1  
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Arrow Weight Loss Motivational Quotes To Help You Push Forward

🏋️ An affirmation is a positive statement that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat affirmations often, and believe in them, you can start to make positive changes in many aspects of your life, your weight loss journey being one of them.

Here is a list of 5 affirmations that will help you with weight loss.

1️⃣ I donít stop when Iím tired, I stop when Iím DONE!
2️⃣ I donít work hard because I hate my body. I workout because I love it!
3️⃣ Making small changes is becoming easier. I enjoy the feeling of well-being these changes are giving me.
4️⃣ Excuses donít burn calories.
5️⃣ Donít compare yourself to others. Compare yourself to the person from yesterday.

Pick some of the affirmations and write them down or create a note on your smartphone. Start practicing these affirmations two or three times a day. Remember, repetition is the key to success.
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Old 09-13-2021, 05:04 PM   #2  
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Hi, I find it really interesting thanks for sharing.

Mini Militia App Lock

Last edited by avensis; 01-04-2022 at 11:08 AM.
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Old 10-12-2021, 07:46 AM   #3  
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I always put this in my head, it helps me a lot
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Old 11-01-2021, 01:14 PM   #4  
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it does not happen with quotes
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Old 11-15-2021, 01:26 AM   #5  
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Good, better, best. Never let it rest. 'Til your good is better and your better is best.

St. Jerome
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Old 11-15-2021, 01:27 AM   #6  
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“All progress takes place outside the comfort zone.”
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Old 11-15-2021, 01:27 AM   #7  
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The pain you feel today, will be the strength you feel tomorrow.”
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Old 11-15-2021, 01:28 AM   #8  
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“A little progress each day adds up to big results”
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Old 02-09-2022, 02:44 PM   #9  
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"Don't wait to be motivated to act, act to be motivated" - MylŤne Muller
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Old 05-01-2022, 09:22 PM   #10  
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"Losing weight is hard. Maintenance is harder. relapse is the hardest."
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