This past year has been rough in general, Lots of life changes.... Job loss strugles in my personal relationships, Family devestations, the list goes on. I am redefining what is normal, what my idea of sucsess looks like, what my family consists of. This is my season of change after a long long stall

For the past year I got so far away from my healthy way of living it seems like a distant memory. I have not realy gained back any weight (thank goodness) but I feel gross and sluggish. I dug my self out of the mental ditch I was in and have a renewed.... uhm, whats the right word.... Zeal! I have a new Zeal for life, a positive attitude looking on to my future and an appreciation for today! Now its time to get my physical health up to speed with my spirit!
I wont be posting much in the week to come cause I am going to P.A. to see my Dad for a week. I gonna take advantage of my time away and change of senery to kinada reset my eating and exercise habbits.
see yall soon
God Bless
