Omg...I need help. I dont know what to do. Everyone is asleep..and I need to go to the ER. But if I call for an amblance..then how will i get back home?!?! i'm scared and i cant breath..i need my hubby home really bad. omg..i'm gonna pass out!!!!
I'm having a panic attack..and I wanna go to the ER..but I cant find a ride. My cell phone is broken and I cant read any of the numbers off it. Nobody is awake..dh is gone. He's the only one that can help me when I'm having a panic attack.
I've had panic attacks before they are really scary. But the fact that you know that it's a panic attack means you have what it takes to get through it. Breathe and calm yourself down. Keep talking and it will pass.