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Old 03-29-2004, 06:08 PM   #1  
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Join Date: Mar 2004
Location: Orange County
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Question Sugar Alcohol

Does anyone know the difference between grams of sugar and grams of sugar alcohol. Is sugar alcohol acceptable on the SB diet? Any info will help. Thanks!
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Old 06-28-2004, 09:12 AM   #2  
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Sugar alcohols are allowed on SB, but watch out for them! They can do quite a number on your digestive system. My reaction has gotten markedly worse over time and now I can't tolerate them at all.
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