3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Frequently Asked Questions (https://www.3fatchicks.com/forum/frequently-asked-questions-88/)

- - Sugar Alcohol (https://www.3fatchicks.com/forum/frequently-asked-questions/38685-sugar-alcohol.html)

Jewelzzzzzzzzz

03-29-2004 06:08 PM

Sugar Alcohol

Does anyone know the difference between grams of sugar and grams of sugar alcohol. Is sugar alcohol acceptable on the SB diet? Any info will help. Thanks!

Ellen

06-28-2004 09:12 AM

Sugar alcohols are allowed on SB, but watch out for them! They can do quite a number on your digestive system. My reaction has gotten markedly worse over time and now I can't tolerate them at all.

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