I am new to this board and I have been following SB for 2 weeks now with much success. My question is are campbell's cream of mushroom, celery, or chicken legal?
The wheat flour may be refined -- in fact, I'll bet it is. You know how every item you pick up with wheat in it has the word "enriched" in front of it? That means they have taken all the nutrition out of the wheat flour processing it and then they return some nutrition back to it -- that's what "enriched" means. I bet the wheat flour referred to in Campbell's soups means it is enriched and therefore, too refined for SB.
Anything that says enriched wheat flour or even wheat flour is white flour. It has to say stone ground wheat flour or 100% whole wheat and not have added "wheat flour" in the ingredients after whole wheat. Sometimes they put a mixture of whole wheat and wheat flour in breads. Like the honey wheat breads, etc.