[FlygURL]

OK, to start off, I need to make sure I have good snacks for the office. Fridge space is somewhat limited. I have some unsalted peanuts for today, but I need to make sure I have enough variety that I stay away from the snack machine. What has worked for you?

[Ellen]

Hi there! Nuts are always good, triscuits and low fat cheese, a piece of fruit, veggies and some low fat dip. Also, drink plenty of water. It helps fill you up.

Come join us on the Monthly support thread:

http://www.3fatchicks.com/forum/showthread.php?t=124043

That is where most of the Sugarbusters check in on a regular basis, and you will get more ideas and answers, faster there! Welcome to the group!

[linolino1]

If anyone told you that you could lose weight, drastically improve your cholesterol levels, have the stamina and buff physique of a firefighter - all on a completely vegan diet - would you believe them? i bi live them see what is effect into you.,just try it..