Weight and Resistance Training
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Anyone else's weight loss come to a screatching hault when resistance training?
10
12-19-2011 by jttw18
What can I expect, starting out?
9
12-15-2011 by shcirerf
Workout Buddies - do you have one, how did you find her?
6
12-08-2011 by yoyomadness
Scoliosis, Tennis Elbow, Knee Pain, and a Stupid doctor
4
11-30-2011 by SouthLake
When will it pay off on the scale?
10
11-29-2011 by EagleRiverDee
A Program/Routine for Weights Similar to C25k?
2
11-28-2011 by jayohwhy
Do I need to join a gym?
9
11-21-2011 by RHay
November Turkeys
14
11-16-2011 by Tejas
I think I got heat stroke or heat exhaustion!!!!!!!!
15
11-09-2011 by LovelyLeah
New to kettlebell - some Q's
3
11-08-2011 by yoyomadness
Whoa!
3
11-08-2011 by Tejas
October Goblin Chat
11
10-20-2011 by fitmom
Leg Exercises for Weak Knees?
7
10-20-2011 by 3fcuser1058250
Do leg machines (nautilus) make your legs/thighs/butt bigger?
4
10-17-2011 by fitness4life
Please help me! I've never worked with weights before.
6
10-11-2011 by EagleRiverDee
My arms are too big
37
10-08-2011 by mdsnyderjr
Was told to do this
4
10-05-2011 by InsideMe
Muscle Soreness
15
10-02-2011 by stellarosa27
Strength Training and Diet only?
15
09-28-2011 by zogo
Help needed for a confused lifter.
3
09-26-2011 by indiblue
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