South Beach Diet
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South Beach Recipes
SBD Frequently Asked Questions
TGIF Chick Chat
14
11-17-2007 by beachgal
Back on the beach...
7
11-16-2007 by Diva78
I am new here! Can you stay on P1 for 3-4 weeks?
5
11-16-2007 by Diva78
Just saying HI - Joined this forum today
11
11-16-2007 by Diva78
Thursday Cluckings
18
11-15-2007 by cottagebythesea
Wednesday - Hump Day Chat
18
11-14-2007 by THINBYJUNE
Cornstarch Help!
2
11-14-2007 by beachgal
Need Extra Protein in the AM
8
11-14-2007 by beachgal
Tuesday's Chick Chat
26
11-14-2007 by Kataclismic
belgian waffle ?????
0
11-13-2007 by WANNABEMOM
New With Questions Need Help Please
4
11-13-2007 by Barb0522
I've started Phase 2, need encouragement
5
11-13-2007 by femmecreole
Finally broke through two plus month plateau!!!
12
11-12-2007 by LittleMoonRabbit
Motivation Monday Chat
26
11-12-2007 by weezle
new here, starting SBD on Nov. 12th!
5
11-11-2007 by Kataclismic
Weekend Warblings - Nov. 10 & 11
17
11-11-2007 by THINBYJUNE
Back after 4 months
5
11-11-2007 by jenne1017
4 months of fat liesure...
4
11-11-2007 by jenne1017
-7 lbs in 1 week
9
11-09-2007 by lostchick
Frosty Friday Chatterings
22
11-09-2007 by weezle
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