Help with tonights dinner!!
Ok I'm not sure how to figure this out. I'm making chicken and noodles for dinner with very little broth. I went through and figured out all the nutritional info for each ingredient and the total nutritional info for the pot but how do I transfer that into servings?
It's a real simple recipe. Just 3 tyson skinless chicken breast, 1 package of frozen egg noodles, and a box of chicken broth.
For the entire pot this is what I've come up with:
Calories: 2420
Fat grams: 52.5
Cholesterol: 1045
Sodium: 2472.5
Carbs: 356
Protein: 161
I'm just not sure how to transfer that into servings. It's a 5 quart crock pot but I don't think I'll have it completely full. Can someone help please???
Last edited by ambabs; 11-07-2005 at 03:23 PM.
Reason: To add info
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