3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Food Talk And Fabulous Finds (https://www.3fatchicks.com/forum/food-talk-fabulous-finds-17/)
-   -   Calories (https://www.3fatchicks.com/forum/food-talk-fabulous-finds/56893-calories.html)

guest 04-24-2005 11:04 PM

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Suzanne 3FC 04-24-2005 11:23 PM

It's ok to have a little more one day and a little less the next day, if that's what you mean. It doesn't have to be an exact amount each day, just an average :)

Jman1 04-25-2005 11:44 AM

Should be the same thing.

funniegrrl 04-25-2005 11:51 AM

Yes, just don't go too extreme -- 4000 calories one day and 500 the next. Keep it in the same general range.

3fcuser1058250 04-25-2005 12:04 PM

It should definitely fluctuate, it keeps your body guessing and you won't plateau so easily....Like funnygirrl said don't go to extremes...


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