[kelly315]

I recently discovered that I have a fairly low carb tolerance- especially refined carbs, which make me sleepy and hungry after a relatively small amount. On days that I lean more towards proteins, I end up avoiding any crazy cravings.

[AwShucks]

To fight your pizza cravings, try making a mini pizza with a portobello mushroom cap for the crust. It's really good, and the mushroom is only about 30 calories, and very little carbs. I use pizza sauce, shredded mozzarella, chopped turkey pepperoni, sometimes cooked chicken, onion, peppers, olives -- anything you would put on a regular pizza.

I forgot to add -- My trigger foods are all sweet - candy, chocolate, cookies, cake, donuts. OH, how I miss them! I eat a lot of sugarfree jello and yogurt, now! ha!

[Nowl]

Originally Posted by Mantuagirl

My weakness is Red Velvet Cake/Cupcakes. Oh how I love thee. I need a 12 step program for Red Velvet addiction.

Ughhhh red velvet is my favorite, I feel you.

[joefla70]

almonds

[Nzgirl]

My trigger is alcohol, it just sets me on a path of chocolate and more more more. So I've given myself a goal of no alcohol for a month.