GNC Lean Shake - 3 Fat Chicks on a Diet Weight Loss Community

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Old 09-29-2009, 01:32 PM   #1  
Graceful Loser
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Join Date: Sep 2009
Posts: 450

Thumbs up GNC Lean Shake

I LOVE this product.

At work we had some marked down, so I bought a tub of each flavor (chocolate and vanilla), and so far I've really enjoyed it. I'll mix the vanilla with fruit, usually a frozen banana, and I'll sometimes mix the chocolate with 2 tablespoons of peanut butter. It makes a good meal replacement for me, and I really do feel full afterwards.

You can also use it as a snack.

It's oat based, so it's heart friendly.
And it's high in calcium (fifty percent), dietary fiber (8 grams!), and 180 calories. That's not bad for an entire meal replacement.
Hamoco350 is offline   Reply With Quote

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