The best thing next to sliced bread.
Monday I have a semi private on the tower class, thursday it is boot camp on a mat.
I am hoping to loose the tummy from 3 c sections wo a tummy tuck with the help of pilates and ww. ( and 2 cardio work outs on my own)
Enjoy and listen to the directions, they will really help you!
pgray: Do you like Leslie's pilate dvd? I've been thinking about getting it to add to my w/t program. I loved her WATP bc of her enthusiasm. I haven't done her dvds since late Spring due to picking up a running program. I know there are other Pilate "stars" out there, but I keep coming back to Leslie's, like an old friend.
I do Pilates at least 1x/wk. I have the original Winsor Pilates and the Winsor Pilates Circle workout. I love them both. At some point I do want to do some small group sessions at my gym.
I actually made it through my first winsor pilates workout. I have done them before, but I never get to use the TV, because it is usually on cartoons. So I have just been doing what I remember. But, today I did my 20 minute workout. I have been alternating strength training and pilates (well my version anyway) but I am going to start doing them everyday! I am glad I found this thread!
pgray: Do you like Leslie's pilate dvd? I've been thinking about getting it to add to my w/t program. I loved her WATP bc of her enthusiasm. I haven't done her dvds since late Spring due to picking up a running program. I know there are other Pilate "stars" out there, but I keep coming back to Leslie's, like an old friend.
Yes, I do like Leslie Sanson's WATP... it's very beginner. I like WeightLoss Pilates because it adds in more exercises that are really easy to do!
I actually made it through my first winsor pilates workout. I have done them before, but I never get to use the TV, because it is usually on cartoons. So I have just been doing what I remember. But, today I did my 20 minute workout. I have been alternating strength training and pilates (well my version anyway) but I am going to start doing them everyday! I am glad I found this thread!
Way to go! I hope you keep coming back. It's nice to have the support of others doing the same type of exercises
I am still doing the beginners workout, but I am still doing it. After the 20 minute workout though I am still ready for more. So I'm thinking I am going to try the advanced workout sooner rather than later. It did get my heart rate up and I wasn't doing much.
Today's workout 20 min pilates, 20 minute strength training, 20 minute stationary bike.
I am doing winsor pilates. I like the workout but I hate that she talks so much during it. I know it is a beginners video and so she has to talk you through it, but doing it everyday and listening to her can drive a person insane!! But I do like the workout! I plan on doing it everyday, right now I am doing it every other day, but todays workout routine worked really well for me so I think I am going to try it everyday this week. It means less time on my exercise bike, but it makes more room for pilates and strength training.
I started doing Pilates this morning, I have Pilates for dummies, don't laugh. I've had it for a long time and have never done it. I also ordered windsor pilates with the circle thing. I figure I'll try it. I also walk 3x a week and I do pilates 2x a week. I've done the firm in the past, but I just wanted a change. I live in Florida and it's just too nice inside, so I like going for a walk after my dd is off to school.
I am excited since doing pilates 3 times a week for the past 2 weeks my measurements for my belly and butt are the same!! My belly has been an inch bigger since I started with my measurements 6 weeks ago.
*~*Pilates Exercisers*~*10/1-10/7*~*
It sneaks up on you
