Hang in there with that tuck! I'd done a lot of Lotte Berk before this, so I was already all too familiar with the sensation...it is odd, and if your stomach, like mine, precedes you, it can be hard to tell if you're doing it correctly...but as you continue, you're sure to pick it up. And it makes your back feel soooo good - an excellent stretch for the lower back, and I find I do it even when I'm not Jamming to relieve tension.
Keep going! You're going to love the results!
|