3 Fat Chicks on a Diet Weight Loss Community

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- - Post your current #1's (https://www.3fatchicks.com/forum/fitness-videos/84497-post-your-current-1s.html)

kindred

05-16-2006 12:26 PM

Post your current #1's

Here are mine:

Cardio: Crunch bootcamp

Yoga:Power Yoga (Gaiam with Rodney Lee)

Strength: Prevention Belly,Butt and thighs

Other: QuickFix Stability Ball

These are my favorites mainly because they are the most challenging but fun.

chiarij

05-17-2006 09:22 AM

Here are mind:

WATP 2,4 mile
WATP Walk n' Jog
WATP Walk n' kick
Taebo Cardio

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