looking for a good stability ball workout

  •   #1  
    KIMMIFIER's AvatarKIMMIFIER , 07-02-2005 12:44 PM
    My stability ball arrived today hip hip hooray!! BUT I don't know what to do with it. I would like some good dvd (no vhs) recommendations.
    thanks!
    Kim
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  •   #2  
    Mel's AvatarMel , 07-02-2005 01:49 PM
    Try this thread: Stability Ball Workouts

    Mel
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  •   #3  
    KIMMIFIER's AvatarKIMMIFIER , 07-02-2005 07:25 PM
    hey thanks Mel!

    Kim
    Reply
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