The Method

  • I bought Cardio Boot Camp, and I loved it! I stepped on my own feet a couple of times, though! Has anybody done any of the other videos by The Method? I specifically am looking for cardio, I've got weights covered. Cardio Boot Camp incorporated weights into one part, but I just went through the motions without the dumbbells.
  • The Method Afro Brazilian Cardio and Dynamic Cardio are both really fun.

    I think the instructor from Boot Camp (is it Tracy Mallett?) also instructed another video...Jab Kick and Burn???? I like the ones listed above better, but you may like that one, too. I'm sure you can find them used cheaply at Amazon.

    Enjoy!
    Sherry