Power out all morning. 15 min. bodyflex, brisk and steady and flexiblility walk.

just back from power walking and running an errand. my fitness goals for today have been attained. :D

Out with dh to run errands this am. 10min. bodyflex.

2 miles leslie sansone this morning. power walk and running errands during my lunch break. will go for another power walk and run another errand in a few minutes. :D

Upper body blast and lower body blast.

Power walked and ran an errand before supper tonight. My fitness goals for today have been attained.

:wave:Morning.

15 min. bodyflex.

Interval walk.

2 miles leslie sansone before I left for work this morning. power walk and running errands before I punched in at work. will go for another power walk and run two more errands on my way to supper tonight. :D

Light walk and short and sweaty.

power walked and ran errands on my way to dinner. power walked home. my fitness goals for today are attained. :D

:)

15 min.bodyflex.

just got back from a power walk. will do leslie sansone in a few minutes. :D