power walked and ran an errand on my way to supper tonight. power walked and ran an errand on my way home from supper. my fitness goals for today have been attained. :D

15 min. bodyflex.

2 miles leslie sansone and 2 power walks. will power walk to church later on this afternoon. :D

Sat. cleaning done.

just got back from a power walk and running a brief errand. took advantage of the weather and wound up the extension cord to the Christmas lawn decorations. prior to today, the ice it was under was too hard. it's wound up and in the garage until the next time it's needed. :D

Walk this way.

good morning! will work out and exercise in a few minutes. :D

Day off.

will work out in a few minutes. :D

What do you think of the women marching? Guess they're getting their exercise.ha

my sister was marching in san Francisco. I do have a problem with them excluding women who disagree with the organizers on certain issues.

:yay: We have a baby!

Mom and baby are doing great. Baby was almost 7 pounds so she was a good size for being about 4 weeks early. Both are coming home today. Baby had no lung issues at all, and mom is already getting better from the liver and gall bladder issues that were causing the problems. I am so relieved and thankful.

congrats! :D will have breakfast and exercise in a few minutes. :D

1 mile
20 minutes Zumba

just finished breakfast. will work out in a few minutes. :D