I did some walking around the house,indoor while doing 1 load of laundry and clean dishes..I did not time it..and not sure what movements I can do since it will be humid here in NJ...I might do something before bed or when the sun goes down.

Enjoy your Sunday all... Later..

40 minutes walk this afternoon!!

hey gang

this morning I did 30 minutes of exercises with 5 lb hand weights in each hand, and also squats.

happy Monday y'all!

15 min, bodyflex, light walk, and lower body blast. The clip of the new video is out on collagevideo. Looks good.

Sharon, where are you?

15min. bodyflex, light walk and lower body blast.

I am in New York City at DD's graduation! Left Monday after work (work was actually just attending the graduation where I teach). Today was the class day ceremony and tomorrow is the official commencement. So I ran on Monday morning before the graduation. Glad I did as the plane was delayed! Then today after the ceremony DD and I ran through central park! It's only 1/2 mile from her dorm. It was beautiful out - but too hilly for me -- Florida is so flat I'm just not used to hills. I won't be back home until Monday night - will try to post when I can but no regular exercise planned - other than one more run here along the Hudson. We go to Long Island on Sat to visit relatives.
Have a great week everyone if I can't post!

Good thing you don''t live in WI.

Anyone have the new dvd yet?

15 min, bodyflex, light walk, and lower body blast.

I'm weakening.

15 min. bodyflex.

Light walk and upper body blast.

15 min. bodyflex.